I recently had a big mind "spring clean" and unburdened myself of a lot of goals and thoughts that just weren't relevant anymore and it felt as if I let out a breath I didn't realise I was holding. I wanted to share the idea of a mind clear-out in the hopes it might help someone else get back on track. We are constantly bombarded with inspirational quotes about chasing your dreams and I think we all need to hear that it's Okay to change your mind, its okay to change your dreams.
Read MoreIt seems today we are constantly bombarded with bad news & negativity, horrifying events replayed again and again for shock value and ratings. The sad truth is that the state of the world won't change overnight. Theres no magical switch we can flip, no Harry Potter potion, but I've found there are ways to counter-act all that negativity and I wanted to share my methods.
Read More